FREQUENTLY ASKED QUESTIONS

HOW MANY SESSIONS WILL I NEED?

This will depend on the reason you are coming to therapy as well as how well you are able to engage with the process. To give a rough example however, some focused work might be completed within 6-12 sessions, whilst complex and or historical issues might require many sessions over a longer period of time.

HOW DO I SCHEDULE AN APPOINTMENT?

You can book an appointment via the booking form on the "contact me" section, or by emailing or texting me

ARE SESSIONS RECORDED?

No sessions are not recorded. Though I do keep brief, confidential notes on topics discussed.

Do you offer face to face sessions?

Currently I do not offer face to face counselling.

confidentiality
online sessions

how are sessions schedualed

How do online sessions work?

I use Google Meet to host online sessions - you can read more about the practicalities of this here